You’re not broken, you’re inflamed.
Let’s reset that, gently, naturally, and for good.
A free guide to help you start feeling better now, without the overwhelm, restrictions, or medical gaslighting.
If you’ve been dismissed, exhausted, or told “everything looks normal”: this is for you.
The Personalized Inflammation Reset Guide offers a compassionate, no-BS roadmap to help women identify and ease symptoms of chronic inflammation.
Created by autoimmune warrior and wellness advocate Marla Chaffin, this free download introduces the first three steps you can take today to begin feeling better inside your own body.
This isn’t about quick fixes or fad diets. It’s about rebuilding trust with your body and healing in a way that actually fits your life.
Inside the Guide:
✔️ 3 beginner-friendly strategies to reduce inflammation today
✔️ A daily healing checklist you can actually follow
✔️ Gentle food upgrades (not overhauls)
✔️ Nervous system resets you can do in 60 seconds
✔️ Encouragement that meets you where you are, not where someone thinks you should be
Who It’s For:
Women dealing with:
Brain fog
Fatigue
Joint pain
Chronic stress
“Something’s off” but can’t get answers
Especially if you’re tired of being told it’s all in your head.
What Makes This Different:
✨ No gimmicks. No guesswork. No shame.
✨ Rooted in lived experience + functional strategies
✨ Created by someone who gets it, because she’s lived it
Meet Your Guide:
Marla Chaffin is The Inflammation Strategist.
After battling fibromyalgia and autoimmune illness for years, she now teaches women how to heal with compassion, clarity, and tools that actually work. Her approach is:
Personalized
Grounded in real-life healing (not perfection)
Designed to empower, not overwhelm