about inflammation strategies
🌿 mission statement:
At Inflammation Strategies, our mission is to help women reduce chronic inflammation through personalized, holistic wellness strategies—so they can reclaim their energy, reduce pain, and feel like themselves again. I believe healing happens when we listen to the body, simplify the process, and support the whole woman—not just her symptoms
🌿 core values
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1. Compassion Over Judgment
Every healing journey is personal. We meet each woman where she is, with empathy—not expectations.
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2. Simplicity with Purpose
Wellness doesn’t need to be overwhelming. We guide with clear, achievable steps that support real change.
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3. Whole-Woman Wellness
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True healing supports body, mind, and spirit. We believe in nourishing the entire person, not just managing symptoms.
4. Personal Responsibility with Support
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You are the expert on your own body. We provide tools, community, and guidance—but you lead your healing.
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5. Integrity and Truth
No hype. No empty promises. We offer honest, research-backed strategies and share what’s working—from lived experience.
6. Empowerment Through Education
When you understand your body, you become your own best advocate. We teach so you can make confident decisions which gives you informed action.
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7. Progress, Not Perfection
Healing isn’t linear. We celebrate the small wins and honor every step forward.
Meet Marla
Certified Health Coach & Nutrition Expert
My journey as The Inflammation Strategist was born from personal struggle. After years of battling debilitating inflammation issues that conventional medicine couldn't solve, I discovered the power of integrated approaches combining nutrition, lifestyle, and mindset shifts.What began as my own healing journey transformed into a mission when I realized how many women were suffering silently with similar issues, feeling dismissed by traditional healthcare.I've experienced firsthand the isolation of chronic inflammation and the transformation possible when you have both expert guidance and community support. This is why I've created a space where women not only receive customized inflammation management protocols but also find a sisterhood of support through She Wins – because healing happens faster when we rise together.
