Dear Jessica: You’re Not Lazy, Broken, or Crazy—You’re Inflamed

Have you ever looked in the mirror and thought…

“What is wrong with me?”

You’re tired by 10 AM but wired by 10 PM. Your joints ache like you’ve been hit by a truck, even though you haven’t worked out in weeks. Your gut’s a mess, your skin is rebelling, and your doctor just tells you, “Your labs look normal.”

If this sounds like your life—you’re not alone. More importantly, you’re not crazy. You might just be inflamed.

But What Is Inflammation, Really?

Think of inflammation like your body’s internal fire alarm. It’s supposed to go off when something’s wrong—like an injury or infection. It should calm down once the issue is resolved.

But for many women, that alarm gets stuck in the “on” position. It becomes chronic, simmering quietly. This disrupts your sleep, digestion, hormones, brain function, and peace.

The “Invisible” Battle That No One Talks About

Meet Jessica. She’s a go-getter who holds everything together for her family, business, and friends. But behind the scenes?

She wakes up exhausted.

She skips meals to power through her to-do list.

She feels guilty for needing naps or saying no to social events.

She finds herself Googling symptoms at midnight, wondering if it’s just in her head.

Sound familiar?

This hidden cost of inflammation steals too many women’s joy, energy, and confidence.

Don't let your inflammation steal your life!

You Don’t Need Another Diet. You Need a Strategy.

Here’s the harsh truth most doctors won’t say: You don’t need to “try harder.” You need a root-cause approach that’s personalized for your body, life, and stress levels.

That’s what we do at Inflammation Strategies.

✅ We focus on gut health, as that’s where inflammation often begins.

✅ We simplify nutrition and supplementation without overwhelming you.

✅ We offer anti-inflammatory support, like our GG-360 Gut Gummies, which are actually enjoyable to take.

✅ Most importantly, we help women like you feel seen, heard, and empowered.

Recognizing the Symptoms of Inflammation

Inflammation often shows up in various ways. Here are some common symptoms to watch for:

• Fatigue and low energy levels

• Digestive issues like bloating or gas

• Joint pain and discomfort

• Skin problems such as rashes or acne

• Mood swings and irritability

  
  

Identifying these signs early can help you tackle the inflammation head-on. You can regain control over your health and wellness.

If You’re Nodding Right Now… This Is Your Sign.

You don’t have to live in pain.

You don’t need to accept “normal labs” when you feel anything but normal.

You don’t have to keep pretending you're fine.

It’s time for a strategy that meets you where you are and walks with you every step of the way.

💬 Ready to take the first step?

Download our FREE personalized Inflammation Reset guide.

The Personalized Inflammation Reset Guide Real Relief. Real Strategies. Real You

Buy Now

Your story matters—and so does your healing.

Because living in pain shouldn’t be the norm.

With love,

Marla Chaffin

Founder, Inflammation Strategies

Wellness Advocate | Autoimmune Warrior | Your Biggest Cheerleader